The Animal Art Blog

Painting And Mindfulness?

Did you know painting can be a form of mindfulness? Yes, getting lost in the process lets you focus on the present moment, which is calming and therapeutic. 😊

I’m loving these these vibrant, luscious oranges and pinks. 🥰 These colours are soooo full of sunshine. There’s nothing nicer than splashing colour around and it’s good for you too! So get your paints out and take some time for yourself and have some fun with colour.

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